Journal

The ESD Blog

Practical dental advice you can actually use, written by the clinicians who treat you.

All Oral Care Tips Treatments Clinic Updates Oral Health News

Treatments3 Oct 2026 20 min

Teeth Retainers: What Are They and Why Are They Needed After Braces?

Learn what a teeth retainer does after braces, the main types, how long to wear one, how to clean it, what happens if you stop, and when to replace it.